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Balancing Hormones Naturally - Patrick Holford

Balancing Hormones Naturally - Patrick Holford



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Patrick Holford is a leading light in new approaches to health and nutrition.He's one of Britains best-selling nutrition writers, frequently appearing on national television and in the press. During the last decade he has written over thirty books including The Optimum Nutrition Bible, The Holford Low GL Diet and Optimum Nutrition for the Mind.

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Balancing Hormones Naturally - Patrick Holford

Hormone imbalances play havoc with women's lives. But the balance can be easily and naturally restored with one simple medicine - food. Understanding nutrition and correctly supplementing your diet is the key to balancing hormones naturally. In this breakthrough book, you will discover the surest ways to overcome the health issues that all women now face.

 

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