Your Health is Your Wealth
By registering to "Your Health is Your Wealth" you can look forward to receiving information on natural ways of achieving and maintaining your health, energy and wellbeing. Below are the following topics covered in our series of 10 emails.
1. How You Become Ill
All diseases begin in the gut.
Hippocrates, 460-370BC
The body's natural healing and detoxification processes are very resilient. However sudden or persistant exposure to toxins, allergens, trauma, shock, emotional issues, electromagnetic influence, geopathic stress and other effects can compromise the immune system's ability to regulate these processes ...
2. What Damages Your Gut
'The doctor of the future will give no medication but will interest his patients in the care of the human frame, diet and the cause and prevention of disease.' Thomas Edison
Most drugs, particularly if prescribed for long periods of time, have a detrimental effect on gut flora, digestive system and immune system ...
3. Understand Your Immune System
'Your genes interact with your environment (everything you eat, drink and breath) to create you. If you have good nutrition the result is that you have the capacity to adapt to the stresses of life. That's health. If your total environment load exceeds your genetic capacity to adapt, you may develop disease.' Patrick Holford's - The New Model of Health
Your immune system is delicately balanced. Without essential or beneficial bacteria (defenders), such as bifidobacteria flora in our digestive system, which engages the key lymphoid tissue of the gut wall, insufficient key protecting immune system cells are produced ...
4. The Generation Gut
"I have probably learned more in the first five years of my life than during the rest of it.' Leo Tolstoy
The root cause of abnormal gut flora is diet, lifestyle and environment. In addition, the contraceptive pill has usually been taken by mothers from an early age. The steroids in the drug pill have an ability to both suppress the immune system and change the composition of bodily flora ...
5. The New Biology
Our mental and physical wellbeing is directly affected not only by inherited DNA, but also by the efficiency of energy pathways in our brains and bodies ...
6. Stress - The Largest Killer of All
You need a healthy immune system to cope with the demands of modern day living. Inevitably the 21st century lifestyle of convenience foods, antibiotics/drugs/steroids, an increasingly polluted environment, electromagnetic radiation from mobiles, computers ...
7. Customise Your Diet
'Let food be your medicine and medicine be your food.'
Hippocrates 460-370 BC
Betterbynature.com is not set up to go into a mass of detail on the huge subject of 'diet'. However, there are three principles which are all commonplace, that the Foundation believe provide the cornerstone to an optimised diet ...
8. Amalgam Dental Fillings
'When mercury is combined with the metals used in dental amalgam, its toxic properties are made harmless.' American Dental Association 1984 (The same position adopted by the British Dental Association)
After a decade studying the effects of amalgam on various animals and their offspring, the work of the Department of Medicine at University of Calgary, Canada, conclusively proves that mercury from amalgam fillings migrates to tissues in the body, causing harm ...
9. Sick Home-Building Syndrome
Could where you live be making you ill? There's nothing like snuggling up in a warm bed to make us feel relaxed, cosy and safe. But the very place we go when we feel unwell could actually be making us ill ...
10. About Us
At Better by Nature, we believe that health and wellbeing is achieved by working in harmony with your body and nature, while ill health is often the result of the modern environment in which we all live ...
