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Optimum Nutrition for your Child's Mind - Patrick Holford

Optimum Nutrition for your Child's Mind - Patrick Holford



Quick Overview

Patrick Holford is a leading light in new approaches to health and nutrition.He's one of Britains best-selling nutrition writers, frequently appearing on national television and in the press. During the last decade he has written over thirty books including The Optimum Nutrition Bible, The Holford Low GL Diet and Optimum Nutrition for the Mind.

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Optimum Nutrition for your Child's Mind - Patrick Holford

Patrick Holford and Deborah Colson, leading nutritionists from London's Brain BioCentre, show how what you feed your child has an incredible effect on their brain function, behaviour and intelligence.?

The authors have worked with hundreds of children with problems ranging from ADHD to autism and they have advised schools on using optimum nutrition to attain children's full potential.? This book is the definitive guide for any parent or teacher.

You will discover how to:

Develop concentration and focus

Boost IQ and creative thinking

Improve reading and writing

Enhance memory

Improve mood and behaviour

You'll also find out about: what works for dyslexia and dyspraxia; drug-free answers to ADHD; getting off the autistic spectrum; answers for aggression; overcoming easting disorders and solving sleeping problems.
 

 

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